Buckwheat groats is a product that definitely needs to be included in the everyday diet of all of us. Its delicate, slightly nutty taste not only gives character to your dishes but also enriches them with many nutrients that are necessary for the proper functioning of the body. One of them is dietary fibre that is responsible for the proper functioning of intestine and for the regulation of the cholesterol levels in the blood. Moreover, buckwheat groats are a great source of iron, therefore, it is highly recommended for pregnant women and for those who suffer from anaemia. Did you know that buckwheat does not belong to cereal crops? From a botanical point of view, it belongs to the family of Polygonaceae. However, due to the fact that the manner of its growing is similar to other cereal crops and that the contents of nutrients are also similar, buckwheat was included in the group of cereals.
Buckwheat and tomato pâté will be perfect as an unusual sandwich spread, a base for healthy bakes or as a filling for vegetarian crêpes and pancake rolls. The multitude of nutrients and rich amino acid composition will not only strengthen your immune system but also help you in building muscle mass.
BUCKWHEAT PASTE WITH TOMATOES AND SMOKED PEPPER. PASTEURISED PRODUCT.
Ingredients:
water, rapeseed oil, onion, fresh mushrooms, roasted buckwheat 11%, tomato concentrate 5%, buckwheat flour 4%, salt, sweet smoked paprika 1.4%, herbal spices (contain mustard and celery), corn starch, inactive yeast flakes, spices, dried vegetables (parsnips, carrots, celery root, parsley root, leek).
The product may contain soy.
NUTRITION FACTS:
No. | Nutritional value of the product | in 100 g | in a serving (26 g) | % DI** in a serving (26 g) |
---|---|---|---|---|
1 | Energy | 772 kJ / 187 kcal | 201 kJ / 49 kcal | 2% |
2 | Fat | 16 g | 4,1 g | 6% |
3 | of which saturated fatty acids | 1,2 g | 0,3 g | 2% |
4 | Carbohydrates | 7,9 g | 2,1 g | 1% |
5 | of which sugars | 1,4 g | 0,36 g | 0% |
7 | Protein | 2,1 g | 0,5 g | 1% |
8 | Salt | 1,0 g | 0,27 g | 5% |
6 | Fibre | 1,6 g | 0,41 g | - |
Net weight: 160 g
EAN code: 5900672302448